Rule of 3 Kenpo Explained

Rule of 3 Kenpo is a blend of American Kickboxing, Japanese Jiu Jitsu skills and Kenpo self defense techniques.

At Rule of 3 Martial Arts, we pride ourselves on offering top-tier intelligent martial arts training, specializing in Kenpo Jiu Jitsu. Our approach blends centuries-old self-defense principles with modern techniques to empower individuals with effective skills for real-world scenarios.

Kenpo Jiu Jitsu, with its roots tracing back hundreds of years, forms the core of our curriculum. It’s a versatile martial art renowned for its practicality and adaptability, making it ideal for self-defense situations.

What sets us apart is our holistic approach, incorporating a diverse range of disciplines to provide a comprehensive training experience. Students will delve into the intricacies of self-defense techniques, drawing from the rich tapestry of Kenpo Jiu Jitsu.

Additionally, our curriculum integrates elements from Western boxing and kickboxing for refined striking abilities. Japanese Jiu Jitsu is fundamental part of the learning with elements of Brazilian Jiu Jitsu being adopted as it gained prominence.

Moreover, we introduce students to the art of Filipino stick and knife fighting, also known as Arnis or Kali. This adds a unique dimension to their training, enhancing their understanding of weapon-based combat and further equipping them with valuable skills for self-defense.

Furthermore, we explore the realm of martial arts weapons, including long bladed weapons, bo staff, nunchakus, and more. This not only cultivates proficiency with traditional weapons but also fosters discipline and focus.

At Rule of 3 Martial Arts, our mission is to empower individuals with the knowledge and skills necessary to protect themselves and others. Through quality instruction and a diverse curriculum, we aim to instill confidence, discipline, and a deep appreciation for the martial arts tradition. Join us on the journey to mastery and self-discovery.

What is the rule of three? The rule of three is a principle that has been used in various contexts for thousands of years. It is believed to be a lucky number in many cultures, with the idea that things that come in three are more satisfying, more effective, and more memorable than other numbers.

There are many examples of the rule of three in our daily lives, from the three primary colors to the three phases of matter (solid, liquid, and gas). Even famous inventors and thinkers, like Nikola Tesla, have recognized the power of three. Tesla was known to have an obsession with the number three and believed that it held a special significance in the universe.

When it comes to self-defense, the rule of three can be a powerful tool for remembering important techniques and concepts. By breaking down complex moves into three simple steps, it becomes easier to remember and apply them in a real-life situation. This can be especially helpful in high-pressure situations where quick thinking and reaction time are critical.

Overall, the rule of three is a powerful tool that has been used for centuries in a variety of contexts. By applying this principle to self-defense, we can make important techniques and concepts more accessible and easier to remember, ultimately helping us feel more confident and prepared for the situation at hand.

Kenpo is a relative young martial art. Kenpo was the system developed by Ed Parker after he left his teacher Professor William Chow. Ed Parker is synonymous with “American Kenpo”. The popularity of Ed Parker and Kenpo came about as a result Ed Parker being in every edition of the first 36 publications of Black Belt magazine. One of Ed Parkers students Al Tracy and his brother Jim were the first martial artist in the country to franchise the art of Kenpo and this is synonymous with the name “Tracy’s Karate”. Al and Jim Tracy structured their brand of Kenpo with name changes to the self-defense techniques and katas of American Kenpo. Their brand of Kenpo became recognized internationally as “Tracy’s International Studios of Self Defense”.

Instructor John Nicholas Rund (Nick) was promoted to Black Belt and 1st Degree Black Belt by 5th Degree Arlo Kane and 4th Degree Christopher Johnson. He continues to train and teach under the supervision of 8th Degree Black Belt in Kenpo Karate, Marty Martin. Marty Martin was promoted to his 3rd 4th and 5th degree Black Belt by Ed Parker and his 6th 7th and 8th degree Black Belt by Al Tracy. Marty Martin became certified to teach Kenpo Karate in 1969. Over the years there have been fundamental changes as to the structure and method of teaching Kenpo by Marty Martin driven by changes in society and advancements in physical sciences. Today, westernized boxing, American kickboxing, and Jiu Jitsu technique influence Marty Martin’s brand of Karate. Kenpo self defense techniques being at the heart of the material.

We here at Rule of 3 Martial Arts owe many thanks and hold much respect for Master of the Art Marty Martin, 8th Degree Black Belt Kenpo Jiu Jitsu. He is a mentor, friend, and a true professional of the art. Please visit him, sign up, and let him know how much he is appreciated. Without him there is no Rule of 3 Martial Arts.

Belt System

Under Belts are divided into 3 major categories. These are Beginner, Intermediate, and Advanced

Beginner: White, Yellow, and Orange

Note a stripe of the color of the next level belt may be applied to a student’s belt when the student attended but missed a significant amount of the session. This happens most often with White Belts as they will begin in the middle of a session. This applies to Beginner and Intermediate belts. At least 6 months in rank and evaluation by instructors required for promotion.

Intermediate: Purple, Blue, and Green
At least 6 months in rank and evaluation by instructors required for promotion.

Brown Belt Prep: The brown with a white stripe is a belt that is meant to signal to the Instructors that the individual is preparing for their move to the Advance Belt Level or Brown Belt level. At least 6 months in rank and evaluation by instructors required for promotion.

Advanced: Brown, 1st Degree Brown, 2nd Degree Brown, and 3rd Degree Brown
At least 12 months in rank and evaluation by instructors required for promotion.

Black Belt Prep: The black with white stripe is a belt that is meant to signal to the Instructors that the individual is preparing for their move to the Instructor Belt Level. At least 12 months in rank and evaluation by instructors required for promotion.

Instructor: 1st Degree Black, 2nd Degree Black, and 3rd Degree Black, 4th Degree
Criteria is decided by the Head Instructor under advisement of ranking instructors.

Professor: 5th Degree Black, 6th Degree Black, and 7th Degree Black
Criteria is decided by the Head Instructor under advisement of ranking instructors.

Master: 8th Degree Black, 9th Degree Black, and 10th Degree
Criteria is decided by the Head Instructor under advisement of ranking instructors.

Transitional Belts and Exceptions: The black belt with a white stripe is a belt that can be used to signal to the Instructors that the individual is being evaluated for restoration or bestowal of a black belt. Restoration is for those that have not been teaching or practicing for a significant time. A significant time is defined as over 3 years. This belt can also be used when an individual is transferring from a similar martial art. It is up to the Head Instructor, under the advisement of other ranking instructors to determine if an individual has met the requirements for restoration and bestowal.

Junior Belts: Junior Belts are given to individuals that are 15 years of age or younger. Junior Belts are handled much the same as adults save for a few things. The differences between the Adult and Junior Beginners and Intermediate belts are very small, the Junior of these belts are recognized as adult belts on the occasion of the individual’s birth day. For those Junior Belts that have achieved an Advanced Belt, a session at the adult rank they hold will allow for continued progression as an adult. There is only one level for the Junior Black Belt. Junior Black Belts are Black with a white stripe. When Juniors reach the age of 16 they can then be considered to be in adult black belt prep and will receive their Adult Black Belt no sooner than 12 months later.

At Rule of 3 Martial Arts we are focused on more than the Martial Arts, we are focused on assisting our students to elevate all aspects of their life. We believe that this is best done by focusing on improvements we can make to ourselves in the area of mind, body, and soul. Join us and begin your martial arts journey.

Instructor John Nicholas Rund (Nick)
1st Degree Black Belt