RULE OF 3 SHOP
Get ready to spar
Five gear types are required for sparring: headgear, shin guards, a mouthguard, sparring gloves, and groin protection.
These specific brands and models are optional; you do not have to buy from our shop. Suitable gear you already own is welcome.
Suggested sparring gear
All gear available in the Rule of 3 Martial Arts Shop is Certified Good Gear. “Certified Good” is our own designation for gear we have either used or researched.
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Headgear
Elite Sports Adjustable Boxing Headgear
Open-face design with padded cheek and jaw coverage. Adjust the straps for a secure fit and clear view.
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Shin guards
Elite Sports Muay Thai Shin Guards
Padding covers the shin and instep. Choose a size that stays secure as you move.
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Shin guards
FIVING Muay Thai & MMA Shin Guards
Another shin-guard option with foam padding, two rear fasteners, and a foot strap. Check fit before training.
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Mouthguard
Venum Challenger Mouthguard
Adult and kids’ options. Follow the fitting instructions. Bring your own mouthguard; we cannot provide, loan, or share it.
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Sparring gloves
RDX 7 oz Hybrid MMA Sparring Gloves
Padded knuckles and thumbs, an open palm, and an adjustable wrist strap. Ask your instructor about fit and drill suitability.
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Groin protection
COOLOMG Men’s MMA Jockstrap with Athletic Cup
Adult men’s supporter with an athletic cup. If you choose a cup, bring your own; cups cannot be loaned or shared.
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Groin protection
TITLE Boxing Deluxe Groin Protector Plus 2.0
Padded groin protector with an adjustable waistband and two elastic leg straps. Worn under shorts; check fit with your instructor.
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