Our first sparring class was a blast! I’ve got to say, it felt good to strap the gear on and go a round!
Next session, we’ll work on our ground game. Our sparring nights will rotate through three primary styles: kickboxing, jiu-jitsu, and MMA-style sparring, giving us opportunities to work our stand-up, sharpen our grappling, and put it all together.
We’ll also mix in a little John Wick–style action with training weapons! It adds another challenge and gives us a chance to explore the combatives side of our training.
The goal is to challenge ourselves, learn from each other, and have a good time while getting better. Control and respect for our training partners always come first.
See you next Tuesday at 5 p.m.!
Rule of 3 Martial Arts — inside Anytime Fitness Callaway.
Train the Mind. Strengthen the Body. Free the Spirit.
